Ingredient Weight Converter

Ingredient Weight Converter · liquid

Water: cups to grams

1 cup of water weighs 240 grams. Use the converter below for any other amount, or check the quick-reference table.

Water baseline: 1 cup = 240 g.

Common amounts

CupsTablespoonsGramsOunces (weight)Milliliters
1/4 cup4.060 g2.12 oz59 mL
1/3 cup5.380 g2.82 oz79 mL
1/2 cup8.0120 g4.23 oz118 mL
2/3 cup10.7160 g5.65 oz158 mL
3/4 cup12.0180 g6.35 oz177 mL
1 cup16.0240 g8.47 oz237 mL
1.5 cups24.0360 g12.70 oz355 mL
2 cups32.0480 g16.93 oz473 mL
3 cups48.0720 g25.40 oz710 mL
4 cups64.0960 g33.86 oz946 mL

Why measuring water by cup goes wrong

Water is the reference standard: one milliliter is one gram, by definition. A US cup is 236.588 mL, so technically a cup of water weighs 236.588 g. Most recipes round to 240 g/cup, which is close enough that the 1.4 percent difference disappears into measurement error.

Practical tips for working with water

Tap water versus filtered water rarely matters in baking. The exception is sourdough — heavily chlorinated tap water can suppress the wild yeast and bacteria in a young starter. If your tap water smells like a swimming pool, let it sit uncovered for 30 minutes before using; chlorine evaporates. Bottled spring water also works, but for most home bakers, plain tap is fine.

Note from this ingredient's record: Room-temperature water. One mL of water weighs one gram, but a US cup is 236.588 mL — most recipe writers round to 240 g for the reader's sanity.

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